Food as Medicine: Rooibos Shines as a Potent Defense Against Alzheimer’s, Cancer, Hypertension and More [1]

By: Carolanne Wright, 09/21/2013

If you are a fan of green, black or white tea you may want to rethink your beverage of choice. Rooibos (Aspalathus linear) trumps all three with its substantial health enhancing features. Even if you are not an ardent tea drinker, a second look at this red hued nectar is worth your while for the sake of disease-free living.

 

Indigenous to South Africa, rooibos is an exceptional healing herb. According to Medicine Hunter Chris Kilham, a Japanese study found it has notable antimutagenic, anti-inflammatory, anticarcinogenic and antiviral properties. Teeming with formidable antioxidants, rooibos is a powerful defender of health.

 

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