How Yoga Heals The Diseased Heart [1]

[2]

Flickr – Robert Beijil Photography

Sayer Ji, GreenMedInfo [3]
Waking Times [4]

What if the simple act of doing yoga could heal your diseased heart? 

A new study titled, “Effects of Yoga in Patients with Chronic Heart Failure: A Meta-Analysis [5],” reveals that this ancient practice, ever-increasing in popularity in the West, has profound benefits to those who are suffering from cardiovascular disease [6].

Previous to this study, the idea that yoga could heal a diseased heart was considered strictly theoretical, which is what motivated a team of Portuguese researchers to put the concept to the test...