Four Yoga Postures to Open Your Third Eye Chakra [1]

[2]“In the land of the blind the third eyed man is king.” ~ Dean Cavanagh

The sixth chakra or third eye chakra is the seat of consciousness and as well as our “sixth” sense, often referred to as the psychic chakra. Controlling the mental activities of the lower brain (cerebellum) and the nervous system, sixth chakra is also known as Ajna Chakra, meaning ‘to perceive’ in Sanskrit.

So, while your eyes see the material world, Ajna chakra helps you look into deeper realms: intuition, clairvoyance, imagination, creativity and visualization.