ok

since a couple of years I just do not believe what medicine usually talks about food any more

an example is PEANUTS!!!!

I heard people just normall saying me "PEANUTS ARE BAD FOR HEALTH" "stop eating them"

but  since I started to ate peanut my health IMPROVED, I feel healthier, I feel good, and specially my skin became HEALTHIER and it changed for the good, I pooh much better since peanut eating and other stuff I do not see but my whole body IMPROVED

so what is the truth about peanuts?

what you know about it?

I do not eat usall peanut, I eat a peanut from  germany called "ultje", is more expensive but is a big big peanut and you have it WITHOUT salt or oils around it is just plain naturall peanuts regular uruguayan peanut is BAD for me ehehe

because I have tryed almonds wich say is much healthier than peanuts but I feel is not good so I ask here

also I am eating rosted garlic and it changed me for the good too hehe but there are doctor who do not believe in roasted garlic while a naturist doctor said roasted garlic was way MUCH better than natural garlic

so see? I do not believe in doctors any more, I wouldlike your opinions on these foods please