I see a lot of talk about what people should eat, but I don't see much talk about how to eat, so I wanted to share my own experience on learning to get in touch with what my body is craving. People tend to get into unconscious eating habits, and eat what is convenient instead of what their body really needs. Food can become a coping mechanism, a way to distract oneself from negative emotions, and this can be quite harmful to a person's emotional and physical health.
All around this planet, there are people who have the potential to really make a significant change for the better. Billions of brilliant minds exist that deserve to be given an equal opportunity to make decisions that affect all of us, but unfortunately, most people are kept down so the elite can continue to live lives of luxury.
The poor have been oppressed for centuries, and an active effort is being made to keep us unaware of the reality of our existence. Most people are given sparse opportunities to excel like they deserve to, but in a new paradigm, rampant inequality will be replaced with prosperity and the ability to have a say in the decisions that are made.
Daniel Kish has been blind since he was a baby but that hasn't stopped him living an incredibly active life that includes hiking and mountain-biking. To do this, he has perfected a form of human echolocation, using reflected sound waves to build a mental picture of his surroundings.
DEAR FRIENDS- I know that many of you are struggling with pain and suffering that are very hard to bear. You often feel at the limit of your strength- weighed down by emotional anguish and depression, fear and 
WantChinaTimes broke the story yesterday:
