Instinct is inherent in all sentient beings.  Intuition is an interchangeable description for instinct.  I believe intuition to be an untrained, unconscious demonstration of psychic ability.  It is the ability to tap into our higher consciousness.  By learning to utilize our senses we may retrieve information within and beyond our present senses.  It is possible to engage more use our brain’s sentient ability. 

Here are some tips to begin awakening to your inner gifts:

Space Clearing

Your senses are more rested therefore more available when the environment around you feels safe with pleasant smells and serene colors; soothing sounds.   It is good to have an uncluttered environment with comfortable furnishings decorated with pleasing art and items that have meaning to you personally.  This allows your senses to relax.  Learning to relax is one of the first necessary steps to your inner psyche.  If your mind is busy with sensory impute you are distracted and can not perceive your senses or thoughts.

In similar fashion as to dust that accumulates in our homes so also does energy from our thoughts and feelings build up in our personal environment, vehicles, and workspace.  It is best if these energies are cleared on a regular basis.  You will find this is beneficial to your health and soothing to your mind.