cucumbers

4 Reasons to Start Adding Cucumbers to Your Juices and Smoothies

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Natural Society, By: Elizabeth Renter, 12/31/2013

cucumbers batch1 263x164 4 Reasons to Start Adding Cucumbers to Your Juices and Smoothies

Whether you are a juicer, a smoothie blender, or simply a fan of raw vegetables, cucumbers should be a staple in your kitchen. These vegetables are often overlooked as a health food but are packed with potential benefits. The best cucumbers of all are those you grow yourself, but a close second are those grown locally and organically. Here are just a few reasons you’ll want to make sure you have a good source of cucumbers all the time.

 

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13 Uses for Cucumbers That Will Amaze You

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Realfarmacy, By: Matt Agorist, 06/19/2013

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Cucumbers are very easy to grow and make for a delicious treat. But did you know they can prevent hangovers, or clean the kitchen sink? Below is a list of tips and tricks you can do with cucumbers that you do not want to miss!

 

Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc.

 

For more on this story visit www.realfarmacy.com

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