detox

4 Awesome Foods for Naturally Detoxing Your Liver

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Natural Society, By: Elizabeth Renter, 11/26/2013

milk thistle detox 263x164 4 Awesome Foods for Naturally Detoxing Your Liver

Detoxification is one of the main purposes of your liver. It’s the body’s filtering system, working to filter the blood after it exits the digestive system and before it moves on to the rest of the body. It removes potentially harmful chemicals from the body and metabolizes drugs. When your liver is out of whack, your whole body can suffer. An occasional liver detox can to wonders for your total body health. In addition, a diet regularly supplemented with liver-cleansing herbs and foods can keep everything working smoothly in the between-times.

 

For more information visit www.naturalsociety.com

4 Simple Ways to Detox Toxins from Your Body Comfortably

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Naturalsociety.com, By: Elizabeth Renter, 11/08/2013

detox drinks 263x164 4 Simple Ways to Detox Toxins from Your Body Comfortably

When we think of a detox, most of us think of a slightly unpleasant and restrictive period marked by frequent bathroom visits, all done to rid the body of toxins built up overtime. While many detoxes can be unpleasant, they are ultimately helping to improve your health. Still, there are several things you can do that will encourage consistent and gentle detoxification, things that you can add to your daily routine to ensure your body is working to stay healthy and un-phased by the toxins in the environment and in your diet.

 

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4 Steps To Detox From Fluoride and Heavy Metals

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Prevent Disease, By: Dr. Marianna Pochelli, 10/30/2013

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Your body is naturally equipped with a self-sufficient detoxification process. But too much sugar, caffeine, processed foods, fluoride, vaccines, pharmaceuticals, pesticides, cosmetics, dioxins, stress, and too little exercise can slow the body’s natural detox function to a crawl. And then your body can’t clean itself when it is put up against the increasing number of harmful and toxic substances in the environment. Enhancing detoxification pathways is the answer to preventing your body from becoming a toxic waste dump. Once this is done you will begin mobilizing and binding the metals in your body and excreting them through your urine, bile, stool, and sweat.

 

For more information visit www.wakingtimes.com

4 Ways to Detox GMOs from Your Body to Minimize Damaging Effects

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Naturalsociety, By Elizabeth Renter, 10/14/2013

gmo detox ns 263x171 4 Ways to Detox GMOs from Your Body to Minimize Damaging Effects

Genetically modified organisms are hiding throughout the U.S. food supply. And try as you might to avoid them, if you eat at a restaurant, are forced to pick up a snack from a vending machine, or even if you take supplements that don’t explicitly state they are GMO-free, you are likely ingesting some GMOs. But the good news is that you may be able to detox these GMOs from your body – a few tips are just below.

 

Many GMO foods, but specifically corn, have been studied with frightening outcomes. From simple effects like weight gain to more serious ones like organ disruption and massive tumors, we have only really scratched the surface on all of the potential effects of these lab-created foods. This is why it is vitally important to regularly cleanse and detoxify your body of foreign health-wreaking materials. Keeping them out of your diet is the first step in ensuring you don’t experience their effects, but since GMOs can’t truly be avoided, detoxing is another route you’ll want to take.

 

How To Clean Your Arteries With One Simple Fruit

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Greenmedinfo, By: Sayer Ji, 10/02/2013

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A new study published in the journal Atherosclerosis confirms that pomegranate extract may prevent and/or reverse the primary pathology associated with cardiac mortality: the progressive thickening of the coronary arteries caused by the accumulation of fatty materials known as atherosclerosis. Mice with a genetic susceptibility towards spontaneous coronary artery blockages were given pomegranate extract via their drinking water for two weeks, beginning at three weeks of age. Despite the fact that pomegranate treatment actually increased cholesterol levels associated with very low density lipoprotein-sized particles, the treatment both reduced the size of the atherosclerotic plaques in the aortic sinus (the dilated opening above the aortic valve) and reduced the proportion of coronary arteries with occlusive atherosclerotic plaques.

 

For more on this story visit www.realfarmacy.com

Chlorella: Superfood with Incredible Detoxing Capabilities

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Naturalsociety, By: Paul Fassa, 08/30/2013

chlorella powder 263x164 Chlorella: Superfood with Incredible Detoxing Capabilities

Chlorella seems to be an undervalued superfood, offering a lot of nutrition in very small servings. But chlorella offers even more than high nutritional value per gram. It is a powerful detoxification source. It’s able to detox heavy metals mercury, lead, cadmium, aluminum, and barium and eliminate other ubiquitous pollutants, such as PCBs and other dioxides. Further, it detoxes without disturbing the necessary mineral elements of magnesium, potassium, iodine, and other important minerals.

 

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7 Herbs and Foods for Reducing High Blood Pressure

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Naturalsociety.com, By: Paul Fassa, 07/07/2013

blood pressure 263x164 7 Herbs and Foods for Reducing High Blood Pressure (Chart)

High blood pressure, or hypertension, is a huge problem in our modern world, but many people don’t even know they have it. This is why high blood pressure is often referred to as the silent disease. It is considered a high risk factor for cardiac arrest and symptomatic of clogging arteries. But even with it’s silent presence, you shouldn’t be too worried – you can utilize numerous herbs and foods for high blood pressure for treating the issue naturally.

 

The CDC estimates that approximately 1 in 3 Americans have high blood pressure (HBP), so you can understand why discovering ways to lower blood pressure naturally is important – especially since prescription drugs are expensive and have numerous side effects. Recognizable symptoms of high blood pressure include heart palpitations, feeling overheated easily, and experiencing dizzy spells. The most likely populations to have high blood pressure are the overweight, pre-diabetics, and full blown diabetics.

 

Detox Guide: How to Tell if Your Body Needs a Natural Detox

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By: Realfarmacy.com, 07/04/2013

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Your body is naturally equipped with a self-cleaning process. But too much sugar, caffeine, processed foods, stress, and too little exercise can slow the body’s natural detox function to a slow pace. And then your body can’t clean itself when it is put up against the increasing number of harmful and toxic substances in the environment. Toxins come in many forms: pesticides in produce, formaldehyde in carpets and cosmetics, PCBs from plastic containers, dioxins from bleached paper products, and more.

 

Your body will process and eliminate some of the hordes of chemicals that enter, but overflow gets stored in the liver, lungs, kidneys, fat cells, intestines, blood stream, and skin—which can result in chronic illnesses down the road. When you undergo a detox, you get these toxins out of your system.

 

For more on this story visit www.realfarmacy.com

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