By: realfarmacy.com, 07/02/2013

According to statistics from the World Health Organization, about 12.9 million people worldwide died from some form of cardiovascular disease in 2004. Each year, the World Cancer Research Fund estimates that some eight million people died from cancer. Heart disease and cancer, the deadly manifestation of chronic inflammation, are expected to remain as the leading causes of death in developed countries for many years to come.

But study after study shows that the risk of heart disease and cancer are modifiable by our lifestyle choices which include the food we choose to eat each day. With every bite we take, we’re either balancing the pro- and anti-inflammatory compounds in the body, or tipping the scale to one end. To shift the balance to your favor, other than incorporating more natural anti-inflammatory foods in your diet, it is also equally important to avoid or cut down on foods which are known to promote inflammation.

For more on this story visit www.realfarmcy.com

Naturalsociety, By: Christina Sarich, 07/01/2013

The liver is essential for so many things, but most importantly, it is one of the most vital internal organ to support weight loss and help us to detox from the millions of poisons in our air, water, and soil. Without the liver, and bile produced by the organ, we simply couldn’t lose weight, no matter how much we exercised or ate sensibly. This is because the liver helps to create and process special enzymes called lipase that digest fats – and guess where most of the toxins in our bodies are stored when they aren’t running through our bloodstream – you guessed it – in our fat! It is essential to include  detoxifying foods every single day to naturally have a liver cleanse diet.

For more on this story visit www.naturalsociety.com