Thewatchers.adorraeli.com, By: Adonai, 07/15/2013

A very strong earthquake with recorded magnitude of 7.2 (USGS and EMSC preliminary reports) struck south of South Sandwich Islands on July 15, 2013 at 14:03 UTC. Both USGS and EMSC measured depth at 30 km. Epicenter was located at sea, 185km (115mi) SSE of Bristol Island, South Sandwich Islands and 2587km (1607mi) ESE of Ushuaia, Argentina at coordinates 60.600°S 25.400°W.

For more on this story visit www.thewatchers.adorraeli.com

Naturalsociety.com, By: Paul Fassa, 07/12/2013

Chocolate can be extremely healthful and beneficial to your health, but before you get carried away with those common candy bars from childhood, understand that the superfood nutritional qualities come from cacao or cocoa, the bitter seeds from which chocolate is made.

It’s best to select chocolates labeled Fair Trade and organic with at least 70% cacao or cocoa (both words indicate the same bean) and no sweeter than bitter-sweet. The more bitter the better. Anything less is too watered down with milk and saturated with unhealthful refined sugar, or worse, HFCS corn syrup. Actually, the most healthful form of cacao is cacao nibs, small bitter pieces of cacao that you can nibble on, put into coffee, top off a bowl of plain whole milk organic yogurt with raw honey, or throw the nibs into a smoothie. They can be purchased from the spice bulk section of a good health food store.

By: Realfarmacy.com, 07/13/2013

Staying well while those around you sniffle and sneeze requires that you extract as much nutrition from your diet as you can, loading up on the foods that pack the biggest nutritional punch. Avoiding processed foods, grains and sugar will go a long way toward strengthening your immune system. However, you can do even more by selecting foods that are loaded with the specific immune boosting nutrients.

For more on this story visit www.realfarmacy.com

Naturalsociety, By: Christina Sarich, 07/11/2013

While most doctors prescribe powerful hypertension drugs that cause numerous side effects, there is a simple way to reduce blood pressure and balance cholesterol levels, and it doesn’t come in a bottle. Celery has been used for centuries to treat everything from urinary tract infections to skin conditions, but it is most profoundly useful as a treatment for hypertension. This is due to its high concentrations of a substance called 3-butylphthalide, described by researchers at the University of Chicago Medical Center as a chemical that both reduces blood pressure by relaxing the smooth muscle lining of blood vessels, and purifying the blood of toxins.

For more on this story visit www.naturalsociety.com

Preventdisease.com, By: John Summerly, 01/13/2013

GFP Commentary: If you are interested in clearing your Pineal Gland, garlic is highly recommended.

Forget the flu shot. A soup based on more than 50 cloves of garlic, onions, thyme and lemon will destroy almost any virus that enters its path including colds, flu and even norovirus. As we sneeze and cough our way through these dark months of contagious nasties, garlic is being hailed for its powers to halt viruses in their tracks.

It has gained its reputation as a virus buster thanks to one of its chemical constituents, allicin. A recent and significant finding from Washington State University shows that garlic is 100 times more effective than two popular antibiotics at fighting disease causing bacteria commonly responsible for foodborne illness.