Love is patient, love is kind. Love is gentle and simple by its very nature. Whenever something appears as complicated, know that it is not of your Heart.

Recently, when searching for a way to reach someone close to me who needs help, I came across Louise Hay’s teachings again. I have known about darling Louise for many, many years.  All maladies, discomforts, dis-ease, you name it, stem from one source – Lack of Self Love. From this source springs the countless beliefs we have stored away in our sub-conscious minds. One that springs to mind immediately is this one – I am not good enough.

So from this perspective take a look at yourself. This is the Age of Transparency after all and there is no thing…..nothing you can hide from anymore! Least of all from your Self! There is NO WHERE to hide! So peel off those layers you have been covering yourself with. Look in that mirror. Place your palms on your heart and tell yourself out loud (and insert your name in the blank space please) – “I love you _______________.” Say this to yourself for 10 minutes a day, every day for one month, and then notice the difference. Perseverance pays…