Wisdom Pills

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On Gossip: Socrates’ Test of Three

In ancient Greece (469 – 399 BC), Socrates was widely lauded for his wisdom.

One day the great philosopher came upon an acquaintance, who ran up to him  excitedly and said,
“Socrates, do you know what I just heard about one of your students?”

“Wait a moment,” Socrates replied. “Before you tell me,
I’d like you to pass a little test. It’s called the Test of Three.”

“Test of Three?”

“That’s correct,” Socrates continued. “Before you talk to me about my student let’s take a moment to test what you’re going to say. The first test is Truth. Have you made absolutely sure that what you are about to tell me is true?”

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Meditation Increases Brain Size and May Slow Aging

People who meditate grow bigger brains than those who don’t.

Researchers at Harvard, Yale, and the Massachusetts Institute of Technology have found the first evidence that meditation can alter the physical structure of our brains. Brain scans they conducted reveal that experienced meditators boasted increased thickness in parts of the brain that deal with attention and processing sensory input.

In one area of gray matter, the thickening turns out to be more pronounced in older than in younger people. That’s intriguing because those sections of the human cortex, or thinking cap, normally get thinner as we age.

“Our data suggest that meditation practice can promote cortical plasticity in adults in areas important for cognitive and emotional processing and well-being,” says Sara Lazar, leader of the study and a psychologist at Harvard Medical School...

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The Awakening

A time comes in your life when you finally get it. When, in the midst of all your fears and insanity, you stop dead in your tracks and somewhere the voice inside your head cries out… ENOUGH! Enough fighting and crying and blaming and struggling to hold on. Then, like a child quieting down after a tantrum, you blink back your tears and begin to look at the world through new eyes.

This is your awakening.

You realize it’s time to stop hoping and waiting for something to change, or for happiness, safety and security to magically appear over the next horizon.

You realize that in the real world there aren’t always fairy tale endings, and that any guarantee of “happily ever after” must begin with you…and in the process a sense of serenity is born of acceptance...

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Yes, The ‘Money Pyramid’ is Real, and This is How it Works.

Though you’ve most likely been too busy (earning money) to really look into this, you’ve known for a while now that the way the money system works is a little fishy, haven’t you? The internet is making it very hard to ignore. Though endless conspiracy theories abound, each with their own twist on how exactly it all works and why, there is a core structure that cannot be denied. As any research will conclude, the reality of how the financial pyramid is constructed is far from a conspiracy theory. In this age of transparency, it is there for anyone to see, if they but have the interest to look for it...

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11 Practices to Return You to Positivity, Time & Again

By Alicia Hall

Feeling positive doesn’t have to be the result of your external circumstances.

You can learn to cultivate positivity anytime as long as you’re committed to it.  Here are 11 practices that will make you instantly more positive!


1.     Practice gratitude

Journal nightly about what you were thankful for. Think back on your day about what made you smile. Make this attitude of gratitude a fun practice and eventually it will just become your natural state of being.



2.     Meditate

Meditation brings you a sense of calm, taps into your intuition and can sooth your mind. Why not start by practicing for only a few minutes at the beginnin...

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The Man Who Spit In Buddha’s Face

The Buddha was sitting under a tree talking to his disciples when a man came and spat in his face. He wiped it off, and he asked the man, “What next? What do you want to say next?” The man was a little puzzled because he himself never expected that when you spit on somebody’s face, he will ask, “What next?” He had no such experience in his past. He had insulted people and they had become angry and they had reacted. Or if they were cowards and weaklings, they had smiled, trying to bribe the man. But Buddha was like neither, he was not angry nor in any way offended, nor in any way cowardly. But just matter-of-factly he said, “What next?” There was no reaction on his part.

But Buddha’s disciples became angry, and they reacted. His closest disciple, Ananda, said, “This is too much. We cannot tolerate it. He has to be punished for it, otherwise everybody will start doing things like this!”

Buddha said, “You keep silent. He has not offended me, but you are offending me...

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6 Life Lessons From Surfers

By Jade Small

Surfing is not just a sport, it’s a perspective. It’s a way of life. Yes, that sounds dramatic, but hear me out. Surfing can teach you life lessons you won’t learn anywhere else. Let me share a few with you.

They attack their days

 

Early morning is usually the best time for waves and the ideal time to awaken the body so many surfers get up early before work to squeeze in a session. It shows that you like to start your days off right and that you can make room for your passions alongside your responsibilities. Surfers live a carpe diem lifestyle – who doesn’t want a bit of that in their life?

Not all hard work earns you a paycheck

Perhaps this follows the preceding post on love. But the phrase “labor of love” is a good one. Aside from a minuscule percentage of professionals, surfing will not make you rich. Sure, there are jobs related to surfing that allows you the freedom to surf, but you will find very few people who make a living simply for going out and surfing. You have to put in your time. There are no shortcuts. Your reward isn’t money. This is a very powerful lesson, showing that...

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The Wise Woman & The Stone

Once, in ages past, there was an old, wise mystic travelling through the mountains. She had been alone for a number of days when, early one morning, she came across a precious stone in one of the highest mountain streams. It caught her eye, glinting in a manner unlike any of the others, and she retrieved it, marvelling at its beauty. It was a rare stone indeed, and she knew many of the merchants would trade their very homes and all their possessions for the gem, so great was its value in the marketplace. Far beyond the allure of riches, however, its sheer delicacy and elegance was something to behold. Holding it up to the sun, it seemed nearly ethereal in how it filtered and refracted the morning light. Marking her fortune, she offered a silent prayer and slipped the stone into her pouch, continuing on her way.

Soon after, she met another traveller along the path, a young man who was hungry and tired and looking for food. They spoke briefly, the old mystic inviting him to share in her rations over a small meal. Over the course of their communion, they traded stories, the wise woman learning that the young man was coming from the same town that she was headed to, the place...

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Why Forgiveness is Power

By Luminita Saviuc

“To forgive is the highest, most beautiful form of love. In return, you will receive untold peace and happiness.” ~Robert Muller

Do you consider yourself to be a forgiving or resentful person? If somebody has hurt you in the past or did something to make you suffer, would you hold on to those past events, thoughts and feelings, or would you just let them go?

I always say that where there is anger, hate, revenge, bitterness, there is also a lot of pain underneath, and I really believe that to be true. A person who is blissful and content with herself and the world around, no matter how many mean people she will encounter and n...

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Why Comparing Yourself to Others Will Never Make You Happy

We all do it: we look at what others are doing and wish we were doing that too.

Or, alternatively, we scoff at what they’re doing and judge them, and see ourselves as better.

One makes us feel bad, the other makes us feel superior.

Neither makes us happy.

Let’s take a couple of quick examples.

Example 1: Looking at Instagram

I’m not an Instagram user, but family members are, and I see the kinds of things that are posted: people going to parties, to the beach, having a great dinner, traveling, going on a run, doing yoga … generally living an amazing life.

If you were to look at these on a regular basis, it would be easy to compare your boring life (looking at your phone) to the incredible lives of your f...

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