Many people are not aware of the benefits of galangal root and how it can help us become healthier. It is a type of ginger like herb used primarily in the Thai cuisine and many other South East Asian dishes. You will come across three different kinds of Galangal root. Most popular form of Galangal is used in Thai kitchens and it is referred to as Krachai. Krachai was first grown and used in Southern parts of China for its medicinal properties. Now you will find galangal being used in many parts of south East Asia. Galangal is used as a spice in many cuisines more than a herb. But there are also many health benefits of galangal root that every person should take advantage of.
Galangal has a strong and sharp flavor resembling peppers. It resembles turmeric and ginger. It is also used in fresh, dried as well as powdered form.
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