Thanks to Dieter [Indian in the Machine]
This exercise will regenerate every cell of your being on every level. It will fill you with a higher peace.
A New Sense Of Freedom Emerges
The space left enabled a new sense of freedom to enter your lower emotional body. In this space you touched infinity. Yes. You saw a much larger picture of the energy of your Universe and your place in that vast Universe. You entered your soul space and made delightful contact. This in turn helped you to understand the energy which you know as Light. The peace, the love, the infinite joy, all contained in the Light.
I have guided you how to work with this Light energy to heal, to clear and cleanse, to transmute, to empower your entire being. Each time you worked with this energy you were able to hold some of the Light energy within you. Over time this built up to be measured as your very own Light quotient. I dearly hope you understand the importance of this. Not only to your physical, emotional and mental bodies, but also your planet Earth and all it’s inhabitants including humans, and out further to the Universe itself.
You see the Light energy is powerful. More powerful than you currently realize or understand. It is a vital component in your current ascension process. Vital. Do not underestimate the importance. Further, as you proceed through the final days of this year, it is even more important to fill your being with the Light energy upon waking each day.
Do this by sitting quietly and connecting with our realm. This can be done by feeling, word or heart intent.
Visualize white Light merging around you. Imagine a white mist.
Then open your arms fully and breathe in deeply. As you do so know the Light is entering your physical body down to your base chakra, circling and coming back up before breathing it out your mouth.
Do this 3 times.
Close by visualizing yourself in a large white balloon.
This exercise will regenerate every cell of your being on every level. It will fill you with a higher peace.
For those on another pathway who have not yet fully awakened, please do so quickly. The exercise I have just given would assist you immensely if completed on waking and before going to sleep. Meditation is also essential. Your higher self, linked so closely to your soul, will bring up whatever needs to be released on your emotional body. You see you cannot take the old emotions, hurts etc with you as mankind opens to the higher octaves of Light and a higher purpose. That is why I say, begin now. Begin in earnest with a clear intent of clearing out the deep closets of your mind. I have spoken of the importance of this many times. Perhaps now you see why. It is the clearing of your emotions that is so important. If your path seems a difficult one, it is because your soul is yearning for you to step forward and clear your past quickly.
more http://lightworkers.org/channeling/172706/coming-home-your-soul
