The theme for my clients this week has been letting go of toxic relationships. This got me thinking about my relationships, wondering "What makes a relationship healthy?" It can be challenging to spot the signs when you're in the midst of romantic dinners, handmade cards, and mind-blowing sex.
So, I took a look back at the shitty things I've done and had done to me to present you with these 5 Signs:
1. Giving to Give vs. Giving to Get
When we love, we give of ourselves without the expectation of return. We give out of compassion, empathy, and mutual respect. In an unhealthy relationship, giving is used as a tool to get something in return.