Natural Society May 10 2013

Many of us do not have to be “sold” on the benefits of avocados—their silky texture and versatile flavor make them hard not to love. But when studies show that avocado-eaters are healthier overall than their counterparts, we feel justified in our love-affair with the green fruit. And the research may even convince some non-avocado-eaters to cross over to the other side.

Avocado-Eaters Found to Have Better Health than Non-Eaters

According to a recent study published in Nutrition Journal, eating avocados is associated with a lower body weight, lower BMI and waist circumference (a risk factor for heart disease and diabetes), higher “good” cholesterol, a lower intake of added sugars, better diet quality overall, and higher nutrient intake levels.

In other words, while the avocado itself provides many direct benefits, it also helps indirectly too.

As healers and intuitives, I believe that the some of the most common questions we get from our friends, family and clients are in relation to opening the lines of communication between themselves and the Higher Realms.  They want to know why they can’t hear their Angels, or they want to sharpen the skills that they already have in order to understand them better.  What most people don’t realize is that they already are getting this information, and they just need to learn how to recognize and interpret it.  This type of communication can manifest itself in such a variety of different forms, as is explained in the message from my own team of Guides, below.  While I did originally receive the message last summer, the information seems to me to be even more appropriate right now.

Seeking Guidance From Within

Originally received on July 8, 2012.

Michael

We will speak today of this newest influx of energies, centered around your month with three eclipses.  This will accelerate the societal changes already begun to a rate not seen before.  Some will be bewildered by this.  Those who have already progressed well into their awakening process will feel some vindication for the convictions they have jealously guarded for so long.

This also signifies, to great extent, the changes in your universe which are soon to bring about inner evolution and outer situations you have dreamed of, intended, and requested of your Divine Creator.  You who recognize what is, in fact, well underway, may be impressed with the rate of change you are seeing, but we tell you it is as nothing compared to what is on the horizon.