Expand Your Horizons ... this is my seminar offering

ballerina's picture

I wrote and facilitated 'Expand Your Horizons' many years ago when I was around 16. I'm going to offer another seminar, or teleseminar this time, of same title. It's an opportunity to ask your most pressing question and hear answers to others' questions. Each time I facilitate an event, it always brings together those on a similar wave length or vibration. What are your three words that most represent your interest or focus or needs now. For example, mine are: divinity, service, find (those to serve). Another three of mine are: heal, Son, Daughter. Pls email me at if you'd like an introductory, mini consultation for whatever donation you'd like to give based on the value you receive. Just send your name, cell or home, city/state, and times to reach you daily. I'll be putting together this teleseminar as an introduction to the work I've done all my life as a Soul who chose to be here to help and as a Soul who loves being an eternal student and teacher as we are are...some more conscious of this than others.

Some tools for opening your heart...
1) regular, professional, massage therapy with someone you feel comfortable and who puts you to sleep or nearly
2) body breathing daily and eventually every moment... this will be taught at first teleseminar
3) organic, fresh food
4) distilled water to cleanse 3 weeks or months
5) New Zealand water after your energy increases
6) choose love rather than power, or being right, or getting even or anything else... this is a full topic as it doesn't mean being a doormat either
7) take 20-30min daily to go on inner, to be quiet, to breathe, to feel yourself as the divinely-loving Soul you are daily... maybe upon waking and same before sleep

Till we meet again...

Avocados and its Important Nutrients for a Healthy Heart and Body in General

unataft's picture

The buttery green flash of the avocado is a rich source of monounsaturated fats, which are important for a healthy heart, and is packed with other important nutrients.

Avocados are very high in fat, but this fat is mostly monounsaturated, which can in fact help to reduce bad blood cholesterol levels. The oleic acid contained in monounsaturated fats has also been linked with a lower risk of breast cancer.


Heal the gut with these five super foods

Silver's picture

Naturalnews, By: Derek Henry, 06/26/2013

In a world where digestive problems run amok, it's little wonder that people are desperately looking for remedies that will help fix their gut issues. Although it is not simple, these five superfoods can help clean up the 'internal trash', balance your bacteria, and heal any damage that has been done, so you can get your gut back to normal.


For more on this story visit

13 Uses for Cucumbers That Will Amaze You

Silver's picture

Realfarmacy, By: Matt Agorist, 06/19/2013


Cucumbers are very easy to grow and make for a delicious treat. But did you know they can prevent hangovers, or clean the kitchen sink? Below is a list of tips and tricks you can do with cucumbers that you do not want to miss!


Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc.


For more on this story visit

Dandelion Tincture: How to Make, Health Benefits and Nutritional Values

Silver's picture

By:, 06/18/2013


There are a number of benefits within a Dandelion tincture such as; hypertension, detoxifies liver and the gallbladder, treats acne, eczema, psoriasis, arthritis, gout, purifies blood, treats cancer, natural diuretic, improves digestion, reduces oxidative stress, great tonic, detoxifies the system, spleen and gallbladder, stimulates poor appetite, soothes upset stomach and much more.


For more on this story visit

5 Awesome Spices to Cook With for a Healthier Life

Silver's picture

Naturalsociety, By: Christina Sarich, 06/15/2013

ginger root1 263x164 5 Awesome Spices to Cook With for a Healthier Life

Cooking your own food is a great way to make sure you know exactly what goes into it, and adding a few health-boosting spices can make a home-cooked meal even more savory. Fortunately many of the spices we use to make our plates a gustatory and olfactory delight are also very beneficial to our bodies, too. Here are 5 awesome spices you should be cooking with all the time.


For more on this story visit



Subscribe to RSS - food