Michael Brown's blog

Homemade Natural Remedy for Regulating Blood Cholesterol

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One of the common problems that more and more people are experiencing is elevated blood lipids, cholesterol and triglycerides. We shall now introduce an efficient and, in these recent years, very popular remedy for regulating blood fats.

This mixture has been tried out by people and the ingredients are available in almost every store. The advantage of this mixture is that in addition to regulating fats it also helps in the treatment of many other diseases from which people suffer because it is made of very useful and healthy ingredients blended into a mixture.

seeds

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5 Terrible Side Effects of Drinking Diet Soda

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Believe it or not, the biggest source of calories for Americans is not white bread or Big Macs, it’s soda. Almost every American drinks about two soda cans every single day. But It’s DIET soda – you say, without sugar or calories, so it’s the perfect choice for weight loss… Right?

Not so fast. Even diet soda has its own set of side effects that will definitely harm your health – it might cause kidney problems and will eventually add a few inches to your waistline. It is important to know the following side effects so you might as well leave the soda can for good.

say no to diet soda

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Lemon Peel Benefits: Why You Shouldn’t Throw Out The Lemon Peel

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We’re pretty sure that everyone throws away the lemon peels after squeezing the juice from the lemon. We will tell you the nutritional values and the benefits of lemon peel and how you can use it as a prevention and for curing.

Lemon-peel-benefits

Lemon peel has 5 to 10 times more vitamins than the lemon juice, like vitamin C, vitamin A, beta carotene, calcium, magnesium and potassium. Lemon peel has the most important ingredients that fight cancer cells in our bodies. Salvestrol Q40 and limonella, which are found in lemon peel, are best for fighting cancer cells in stage 1 especially in breast cancer, colon cancer and skin cancer.

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Natural Oils That Can Stop the Excessive Sweating

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Abnormal sweating is something really unpleasant, it can affect the quality of your life and it can cause stressful and embarrassing situations. If you are one of those people, you shouldn’t be worried because there are a few things that can help you not have those embarrassing moments. If you had already tried every type of deodorant and you haven’t felt any improvement, It’s time to try some alternative, home-made remedies. 

Amazing Homemade Remedy for Sore Throat

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During these periods, the throat can often be sore and troublesome. Instead of immediately going to the pharmacy and looking for various antiseptics and pills, create the remedy yourself. This is a remedy which is natural, safe and free from any side effects. 

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Reduce the Risk of Bone Weakening by 45%

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Soy milk is the most popular milk alternative. It is made from soybeans rich in nutrients and proteins, essential fatty acids, and vitamins and minerals which keep the body healthy. Also, it is great for individuals with high blood pressure, high cholesterol or predisposed to heart diseases.

soymilk

Soy protein is generally regarded as a high-quality protein, and this is the most abundant protein type in the soy milk. One cup contains 7 grams of proteins, full of different but necessary amino acids. Soybean milk helps in creating a strong muscle, but you should bear in mind that it will increase your estrogen levels.

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Tomato Juice as Protection Against Breast Cancer

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Recent studies have found that a glass of tomato juice protects against breast cancer. Tomato juice helps produce a hormone which is thought to protect our body from these kinds of diseases.

Women should drink tomato juice daily. Just one glass of this juice contains sufficient amount of lycopene, a substance which is believed to protect against breast cancer. This hormone is involved in regulating the blood fat levels even above the normal weight, which in turn increase the risk of cancer.

Tomato-Juice

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