Calcium is the most important and most abundant mineral in the human body that has a very important role in maintaining the health and vitality. One of the most common elements on earth, and in the human body, it is the most abundant mineral.
According to some studies first meal of the day affects the length of life, and therefore the ingredients for the preparation of the same cannot be ignored
The buttery green flash of the avocado is a rich source of monounsaturated fats, which are important for a healthy heart, and is packed with other important nutrients.
Avocados are very high in fat, but this fat is mostly monounsaturated, which can in fact help to reduce bad blood cholesterol levels. The oleic acid contained in monounsaturated fats has also been linked with a lower risk of breast cancer.
Believe it or not, the biggest source of calories for Americans is not white bread or Big Macs, it’s soda. Almost every American drinks about two soda cans every single day. But It’s DIET soda – you say, without sugar or calories, so it’s the perfect choice for weight loss… Right?
Not so fast. Even diet soda has its own set of side effects that will definitely harm your health – it might cause kidney problems and will eventually add a few inches to your waistline. It is important to know the following side effects so you might as well leave the soda can for good.
Today the list of different diets is endless, diet for reducing weight, for putting on weight, for reducing cholesterol, etc. Short-term, long-term diets, Western, Mediterranean, vegetarian, semi-vegetarian diet, you name it, and you can find it...
We’re pretty sure that everyone throws away the lemon peels after squeezing the juice from the lemon. We will tell you the nutritional values and the benefits of lemon peel and how you can use it as a prevention and for curing.
Lemon peel has 5 to 10 times more vitamins than the lemon juice, like vitamin C, vitamin A, beta carotene, calcium,magnesium and potassium. Lemon peel has the most important ingredients that fight cancer cells in our bodies. Salvestrol Q40 and limonella, which are found in lemon peel, are best for fighting cancer cells in stage 1 especially in breast cancer, colon cancer and skin cancer.
*** Freshen your Home with a Healthy Homemade Refresher ***
You don’t need to buy pricey and unhealthy refreshers anymore and still you can refresh your home with wonderful aromas. Here is one idea, but the scent is on your choice
