Extract from the book "Gateways of Unity, Inner and Natural Healing" 
      
      In the times that we are living there is nothing less for us to do but go within, into our Centre, our Heart, our connection to Source. We come to the realisation that the only solution to all our dilemmas, whether personal, physical, emotional or mental is through unconditional Love and Acceptance. We have never been encouraged or educated to do this, and how many times do we identify with less than that, identifying with our pain, emotions, thoughts, roles, sex, bodies and our limited sense of self.  Most of our time and experience is spent on the emotions and the mind, we become so immersed in the personal that the majority of the time we operate within the limitations of duality. Fragmented and relating to our individual sense of self, that the third density teaches us to integrate. When we choose to open ourselves up to live in alignment with Divine Will, Loving and at Peace we open up to spirit flowing fully through us. Charging and nourishing every cell with remembrance of our Divine self and our purpose.
      We open up to the realisation that we are the Creator of our own lives. If we keep seeing problems before us then that is what we create, and it will be so if we keep fighting and not accepting all those things we don’t like within us or others. The problems will always be there because we are always creating a resistance or karma to them, and so it is a continual interplay of action and re-action.