Oct 16, 2012 by Irma Kaye
The 3D Dream Matrix consists of the seeming reality of fear, separation, negativity and lack. The incoming 5D higher reality overlay consists of love, unity, light, abundance and peace.
1) Remember that life (on Earth) is all about experience. From a certain vantage point, there is no real good or bad. On a soul level, there has been an agreement to participate in the process here, so you can let yourself off the hook. 
2) Refrain from judgment of the paths of others. Like yourself, they have their own path and process to follow and it may not always make sense to you or anyone else. In the same instance, be gentle with your own self and accept at times ordinary mind may not be fully able to grasp all that is occurring in your experience. Remind yourself that you are safe, and so it is.
3) Ration yourself in regards to fear, gossip, media violence or anything else that may knock you off center and back into the negative aspects of the dreamworld.
