Naturalsociety.com, By: Christina Sarich, 10/25/2013
Vegetables grown in quality soil are not only great for boosting health, they are one of the easiest foods to garden yourself. You can even grow some of these by simply throwing some old food in a pot and infrequently adding water. Each root vegetable is a super food of its own right, offering a host of vitamins, trace minerals, and important disease-preventing benefits.
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