Wholeness of Being and Natural Remedies

The Soap You Should Never Use - But 75% of Households Do

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By: Mercola.com, 07/27/2011

The main compounds in antibiotic wipes, creams and soaps -- triclosan and triclocarban -- have been added to chopping boards, refrigerators, plastic lunchboxes, and mattresses in an attempt to halt the spread of microbes. But studies show that these antibiotic chemicals are no more likely than regular soap to prevent gastrointestinal or respiratory illness. In fact, for chronically sick patients, antibiotic soaps were actually associated with increases in the frequencies of fevers, runny noses and coughs.

 

For more on this story visit http://articles.mercola.com/sites/articles/archive/2011/07/27/how-washing-your-hands-and-germophobia-can-damage-your-brain.aspx

The Era Of Antibiotics Is Over – It’s Time To Return To Natural Remedies

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Waking Times, By: Alex Pietrowiski, 11/07/2013

Flickr - Antibiotics - Nathan Reading

Some will blame the doctors who are swift to prescribe pharmaceuticals; others will blame patients and their desire for a quick fix; perhaps some will think the over-use of antibiotics in factory farms and dairy products is mostly to blame. Likely, it is the combination of these three main factors that has led to another modern-day crisis: antibiotics are no longer effective.

 

For more on this story visit www.wakingtimes.com

Sea Cucumber Found to Kill 95% of Cancer Cells, Shrink Tumors

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Naturalsociety, By: Elizabeth Renter, 11/05/2013

sea cucumber cancer 263x164 Sea Cucumber Found to Kill 95% of Cancer Cells, Shrink Tumors

Sea cucumber has been used in traditional Chinese medicine for hundreds of years, but they are relatively obscure in the U.S. This may be soon changing, however, as evidence mounts that sea cucumber extracts can kill cancer cells while stimulating the immune system.

 

As reported by Ethan Evers, author of “The Eden Prescription, previous research on sea cucumber has demonstrated its ability to kill lung, breast, prostate, skin, colon, pancreatic, and liver cancer cells. These extracts have also proven effective in killing leukemia and gioblastoma cells. Looks like we can add yet another food to the list of anti-cancer foods.

 

For more on this story visit: www.naturalsociety.com

11 Potassium Rich Foods: Lowering Blood Pressure, Boosting Heart Health Naturally

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Naturalsociety, By: Christina Sarich, 11/07/2013

potassium banana1 263x164 11 Potassium Rich Foods: Lowering Blood Pressure, Boosting Heart Health Naturally

A resurgent interest in treating hypertension and high blood pressure with natural methods has shown an inverse correlation between dietary potassium intake and arterial blood pressure. In short, if enough potassium is included in the diet, the arteries are less clogged, and blood can pass through them with ease and efficiency to be recirculated to the heart. In short again, research shows that eating more potassium-rich foods can lower blood pressure and boost heart health.

 

For more on this story visit: www.naturalsociety.com

White Kidney Beans can Help You Lose Weight & Control Glycemic Levels

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Naturalsociety, By: Christina Sarich, 11/06/2013

beans white kidney 263x164 White Kidney Beans can Help You Lose Weight & Control Glycemic Levels

Obesity leads to diabetes, heart problems, and kidney failure. Additionally, being overweight means you will have less energy and vitality to enjoy living life to the fullest. Research has shown, however, that when accompanied with a healthy exercise regime, white kidney bean extract (Phaseolus vulgaris) can greatly help your body break down carbohydrates or starches, leading to weight loss. This process is called amylase inhibition.

 

Early trials were only conducted on animals, but in recent studies involving human participants, amylase inhibitors like white kidney bean extract were found to decrease intestinal absorption of carbohydrates.

 

For more on this story visit: www.naturalsociety.com

Microgreens: More Nutrition Packed in Baby Lettuce

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GreenMedInfo, By: Margie King, 11/04/2013

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You may know microgreens as the delicate, colorful garnish on your overpriced and undersized meal at an upscale restaurant. Yes, they’re visually appealing but aren’t they pointless decoration? Some aficionados have claimed superfood status for these tiny edible greens produced from vegetable, herb or other plants.  New science says microgreens aren’t just cuter lettuces – they may be more nutritious.

 

Researchers from the University of Maryland and the USDA conducted the first analysis of the nutrient levels in microgreens.  They concluded that in general these babies have more vitamins and other nutrients than their fully mature counterparts. In a study published in the Journal of Agricultural and Food Chemistry scientists analyzed the amount of vitamin C, carotenoids (antioxidants important for vitamin A formation), phylloquinone (vitamin K1) and tocopherols (vitamin E) in 25 different varieties of microgreens.

 

The One Superfruit that can Significantly Clean Your Arteries

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pomegranate seeds 263x164 The One Superfruit that can Significantly Clean Your ArteriesIf you have never experienced the deliciousness of pomegranates, make it a goal to taste one this fall. These beautiful and tricky-to-eat fruits are loaded with benefits. Perhaps one of the most researched of these benefits is the ability of pomegranates to keep your blood vessels free from plaque, the fatty accumulations that can eventually lead to atherosclerosis and heart attacks.

In one of the more recent studies of its kind, mice predisposed to coronary artery blockages were given pomegranate extract in their drinking water for two weeks. Oddly, the pomegranate extract resulted in increased cholesterol levels (which, if you read some of our previous articles on the cholesterol myth, isn’t necessarily a bad thing). But even with the cholesterol increase, the treatment reduced the size of arterial accumulations, essentially scrubbing it from the arterial walls.

More on: NaturalSociety.com

Household Spice Protects Against Radiation Treatment’s Horrible Effects

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GreenMedInfo, By: Sayer Ji, 11/04/2013

Flickr - Turmeric - Carol Mitchell

The humble spice turmeric, in doses available for pennies a day, has been found to reduce one of the most devastating side effects of radiation treatment for head and neck cancer. While in many ways the treatment of head and neck cancer through solely conventional means is tragic today, the medical establishment is beginning to wake up to the utility of natural compounds in at least reducing or preventing unnecessary harm caused by the use of chemotherapy and radiation. There is no denying that a massive body of research has now accumulated showing that spices as common as turmeric are capable of both increasing the effectiveness of conventional treatment while at the same time reducing the collateral damage to the patient caused by them. [Read: Integrative Cancer Research: Surviving Chemo & Radiation for more information]. From the perspective of a patient faced with the inevitable side effects of radiotherapy, it is clearly unethical for practicing physicians to ignore, or worse, deny the evidence that better outcomes are available using an integrative approach.

 

Homemade Remineralizing Toothpaste Recipe

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Wellnessmama.com - 11/5/13, Katie Wellnessmama

GFP Commentary: Mixed up a batch of this this morning. Works very well. Tastes good, makes you mouth feel good, and doesn't irritate sensitive teeth. Coconut oil moisturizes and cleanses mouth and xylitol is a good anti-bacterial. This recipe gets an A++. Happy Smiling!

natural homemade remineralizing toothpaste ingredients Homemade Remineralizing Toothpaste Recipe

4 Health-Protective Qualities of Resveratrol by Elizabeth Renter

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grapes hanging 263x164 4 Health Protective Qualities of Resveratrol
 

Most wine-lovers have heard of resveratrol, it’s the powerful antioxidant compound that makes them feel good about imbibing. That’s because it is present in the skins of dark red grapes, used in wine-making. But it’s not only found in wine, it can be found in several other natural food sources, and it has numerous well-researched health benefits.

Read more: http://naturalsociety.com/4-health-protective-qualities-resveratrol/#ixzz2ji9DmQMe 

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