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Daily Practice for Abundant Living

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abundant living

Being mindful is what living in the 5th dimension is all about. BE perceptive (observant/discerning/aware) about your daily life, the actions you take, the words you speak and the thoughts you think.

When you walk, don’t just walk for the sake of getting from A to B. Walk with purpose. Notice what is around you, notice how the air or the breeze feels against your skin, notice the people you’re passing by. They are a part of who you are. Notice the sky, the clouds, the trees and other plant life around you. Realize that all of this represents abundance and let this realization bring a smile to your lips knowing you are abundantly blessed just for being here, for being alive!

When you eat, don’t eat for the sake of eating simply to relieve your hunger, or because it tastes good or because you’re in need of comfort. Eat because the food provides your body with nourishment that supports a healthy body. When you eat, first give thanks for the food and its true source. Chew the food slowly, savoring the flavors and the textures. When you eat mindfully and with purpose you will eat much less because your hunger will be satisfied easily. You will lose excess weight and gain physical strength.

Become mindful of your thoughts and when thoughts pop up that do not support your intentions, replace them with new thoughts, thoughts that DO support you and the abundant life you choose for yourself.

Urgent Message From My Higher Self includes a Light Technique to Help You Expand Your Consciousness and Awareness of Self

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Early this morning I received this message from my Higher Self and Beloved Spirit Guide. Some of it is personal, but I’m including it here because I feel there may be some of you who will resonate with the message. I know that some people are going through a really difficult period shifting backwards and forwards through different levels of their multi-dimensional consciousness. I said before that the energy will only get stronger now, and it’s not about to ‘let up’ for any one of us, so stay strong and stay IN’side your Heart and IN Love. There really is no other way to BE.

Here is the message:

Expand your consciousness, extend your boundaries, lift your awareness, tap into your core power, your True Essence. If you’re still seeing yourself as this little human body you will be going through a tough time round about now. Use this technique to help you:

Imagine a fluorescent tube of brilliant white diamond light around you. Now expand the circumference of the tube out around you further, and further still. (See the note below.) Now become the light itself! See yourself as tall and as wide as the tube of light, reaching out and lighting up the space around you. Above, below, left, right, front and back.  You are that big! Yes you are!! Concentrate on BE’ing the light and feel as you become LIGHT’er. You may feel yourself lifting out of your physical body and this is good. Go with the feeling for as long as possible. It’s easier to do this on an empty stomach. Any energy work is easier and best accomplished on an empty stomach.

(Note: When you expand the tube of light out from around you start initially with 6ft and then increase it slowly until you reach approximately 54ft in diameter.)

Sunday Musings ~ Gratitude is the basis for living life in the 5th Dimension

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Image : Protea Flowers from South Africa

The power of gratitude is one that will unlock doors for you. It will set you free and bring magic into your life.

One of the first things Michael said to me 3 years ago was “I’m quite big on ‘please’ and ‘thank you’s’”. Up until then I had taken much for granted and I sorely lacked an attitude of gratitude.

So Michael set about teaching me about the power of gratitude. He taught me to be grateful for everything, and to always look for something to be grateful for. One of my practices is to bless my food, and thank Mother Nature, Gaia and the Universe for their bounty. Just lately though I’ve been thanking the fairies too! I don’t know where that is coming from, but I’m choosing to go with the flow! So if I’m eating an apple I will thank the apple fairies or if I’m eating a potato I’ll thank the potato fairies. That may seem weird to some of you, but it works for me. It creates an energy of fun and gaiety and it lifts my vibration and this upliftment continues to transform my life.

Sunday Musings ~ Make Love not War

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learning self love and acceptance

The ego is still fighting for its rights and independence, which of course it cannot have since we are destined to become one unit(y) consciousness. One can use this as a metaphor for humanity. The world has this idea still that we have to be divided into different countries and independent from each other, and also self governing. We start wars with each other when we don’t like something about that country or if that country did something we disapprove of.

This is pretty much was in happening to each of us on a personal level also. Make love not war, and this applies to all parts (and different levels) of ourselves (in consciousness). The ego will do battle with you along your pathway to One unity consciousness, but remember it’s pointless fighting back, instead give it your love. Ignore the skirmishes, and continue along your pathway of peaceful union. There is no other way. Going back is not an option. We are moving forward now at a rapid pace, and to give energy to your ego (and to the shadows that still lurk) is only going to delay your progress.

Transition (Ascension) Update ~ Being In Light Body In The Wake of the Eclipses

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For the first time since my transition began in earnest 3 years ago I feel the excitement and absolute appreciation of the changes that are occurring. The energies are still very strong and I have a sense that they will get stronger each day now, which is fabulous because this means that each new day brings along with it exciting new experiences. Dealing with 3D issues is still a huge challenge and can result in a lowering of my level of consciousness if I’m not mindful and careful.

There is still a little resistance about, but it has become easier to snap out of it and to lift my thoughts and focus on the higher perspective. The introduction of music is working really well for me now. I’m extremely passionate about music and I have found it brings me almost instantly back into the 6th dimension and into alignment with my Soul source energy. So, thank you to my Beloved for introducing me to Italian composer and pianist Ludovico Einaudi who, in my opinion, is a master in his art and worthy of the accolade.

What is Intuition and how to know you’re hearing it correctly

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Your intuition is the medium of communication used by your Highest Source and Consciousness. It is always 100% true, therefore it is fail safe. Your intuition will guide you through the sense of inner-knowing on a particular action to take. You will know when you’re listening to your intuitive guidance because it will feel absolutely right even though you may not understand why you’ve taken a certain action. So you may find yourself doing something without understanding why. Don’t question, just trust.

Your Intuition is a KNOWING accompanied by a feeling of absolute assurance – IT IS NOT A VOICE.

When you’re hearing guidance that is not coming from your Highest Source and Consciousness you will feel jittery and unsure of yourself and you will question whether or not you have heard or interpreted the guidance correctly.

This is how you will know the difference – if you’re questioning or if it doesn’t feel good, then you are not tuned into your Highest Consciousness. If you are still in doubt or unsure of what to do, then you are not tuned into your Highest Consciousness within.

Let me just say here that your intuition and inner voice are two different things. Your intuition ALWAYS comes from your HIGHEST GUIDANCE WITHIN, whereas your inner voice can be the voice of any level of your consciousness, depending on which frequency level you are tuning into.

Receive Reiki Healing Energy via this Mp3 recording

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In this wonderful Reiki healing meditation and transmission you will receive Reiki Healing Energy at the highest level and frequency as transmitted through me from the Reiki Healing Masters, the Archangels and other powerful Beings of the Light who wish to participate in your healing. You can listen to this Mp3 transmission as often as you like and each time you listen you will receive the healing energy which has been light encoded into this recording. Whether you are experiencing problems with physical illness, weight, relationships, addictions etc., all can be healed through this healing process. Simply bring to mind, whilst listening to the recording, any issue you would like to be healed. For example:

Mercury Retrograde is the perfect time to RE-invent yourself aNEW!

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Please don’t buy into the fear consciousness about Mercury Retrograde. Mercury in retrograde offers the perfect opportunity to take stock of where you are headed on your life’s Journey, and to RE-invent yourself aNEW as a purposeful human being on a mission to serve humanity here on planet Earth.

Read more on ‘The Myth of Mercury Retrograde’ in an article written by Mark Husson on Heal Your Life, where he says:

“In truth Mercury Retrogrades allows us to tune in more closely to our intuition, heighten our senses and gain a larger overview of our lives.” He goes on to say “Change those old beliefs that keep us in fear.”

I wholeheartedly agree!

This is a BIG week as you know and the heightened energy is bringing more Love into your Being. This energy is helping you to let go of all that is no longer serving you and bridging the gap between your lower and higher consciousness.

Therefore this is the perfect time to become attuned to Reiki, and so I’m offering Reiki attunements now for a limited time at a special price ($75) to help those Light workers who would like to establish themselves as energy healers.

If you have always wanted to be a healer but been afraid to take the next step, then now is your chance to get started. The attunement process is a highly spiritual experience and will serve to heighten your senses and lift your vibration. There is nothing to fear, as you will be guided by your Higher Consciousness and intuition as you work with this energy.

There are 3 levels to Reiki:

Connecting with your Higher Self within your Sacred Heart ~ Meditation and Energy Transmission

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For the past 3 years Michael has been guiding me to “stay in my heart”, and now more than ever this is possibly the most important advice you will ever receive. If you’re not in this sacred space, you may find that your world – your living experience – is becoming more chaotic by the day.

If you thought that by now you would be experiencing less resistance in your transformation / ascension process, then you may just want to rethink that because for me personally my ego mind and lower consciousness is putting up a royal fight, and the only place / space I’m finding peace of mind and a sense of balance is in my heart.

Yesterday Michael guided me to a passage in Emmanuel’s Book 1 (Pg 32 of the Kindle book). It served to remind me how powerful my mind can be:

“The heart is an unerring compass. The heart knows the Soul better than the mind does. Unless your mind is in service of the heart it becomes a warped and twisted master.”

He goes on further to say:

“The only path that is right for you is the one that is already designed within you. To find this path you have to hear your own heart. There simply is no other way.”

Recently we released the 2nd Mp3 energy transmission to help people to form this energetic connection within their sacred heart, and to make this connection to their Higher Self and Source energy – to the God within.

Please make use of this meditation. It will help you now to find inner peace and to become stronger energetically. You will find this transmission here:

Monday Musings ~ Letting Go and Letting God

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5 years ago I sat in my living room in front of my desktop PC and I said to God “That’s it, I’ve had enough! I cannot do this anymore, my life is a mess! I’m giving it all over to You. It’s Your turn now. I’m letting go and letting You take over the reins of my life. I’ll be your instrument and I’m giving you carte blanche (free rein) from now on. Your Will is my will. And so it is.”

I didn’t know who God was back then, but I believed in the Higher Power that was pumping the blood in my veins and giving me the air that I breathe. I knew from Conversations with God that God was in Everything, the Source of All, and that there was nothing that was not God.

I knew also that He had heard me.

That turned out to be the best decision I had ever made.

Earlier today I crossed a national highway on my daily walk and coming down the road towards me was a huge 18 wheeler truck. I said to Michael, “If needed you could stop that truck from hitting me right?” He replied “Of course, but you are already know that. Why do you ask?” I said “You are that powerful?” He replied “I am even more powerful than that. My power is infinite.”

I don’t know why I asked him such a silly question. When I lived in Mexico I used to ask him to move really bad looking thunderstorms for me and he did. So a little 18 wheeler truck is no biggie for him! In case you didn’t know, the thunderstorms in Mexico can get a little crazy. They used to scare me!

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